Active Time tracks your activity based on your personalized heart rate zones.
Guided Resonance breath meditation sessions help you increase focus and calm.
Prepare yourself for a successful day and Recharge your energy focus.
Find a moment of calm in your day and relax your body and mind for deep rest.
Improve your technique and accuracy and meditate on your own without audio guidence.
The Sona Connected Bracelet and Caeden App work together to balance your wellness goals for mind and body.
Guided Resonance breath meditation sessions help you increase focus and calm. Active Time tracks your activity based on your personalized heart rate zones.
Sona’s advanced sensor can track Heart Rate Variability (HRV), a metric that provides a well-rounded view of your overall health and stress levels. The Caeden app gives you a daily HRV score so you can monitor your progress.
Get Active Time credit for your exercise and use interactive graphs to view all of your data by hour.
The Caeden App comes with six meditation sessions suit your needs throughout your day. Meditate with visual pacers and audio guidance, or use the Free session to practice on your own.
At the end of each Resonance session, the Caeden app will give you a Focus score. This score shows you how well you controlled your Heart Rate Variability with your breathing. Over time, your Focus score will improve—as will your resilience to stress.
Sona Connected Bracelet
Wearable technology to optimize mind and body performance. Connects to the Caeden App to help you achieve your wellness goals. For iPhones with iOS 9 or higher.
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Includes matching interchangeable silicone band, charging cable, and travel pouch.